Legs and Back -
If you have any reservations, questions, or hesitations in buying the P90X program, your money spent on the 12 DVD's will be MORE than paid for with just this workout = KILLER leg workout for skating muscles.
* Single Leg Wall Squats = WOW!
* One Legged Dead Lifts...I could only do 15 and I was sloppy
* Switch Grip Pull Ups - I could only do 4 and I almost fell to the floor and killed myself!
* Sneaky Lunges = 2 minutes and 30 seconds of DEATH!
* Groucho Walk - I did it and boy is that good for those "V-Start Muscles"
* Chair Salutations -- 30 second reps = I did it!!!
Register Here for Contest: 12 Week Transformation
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