Day 1 - P90X

Today is July 6, 2009.

It is Day One of the Challenge. I will be as accounatble to my actions as ever -- I will post each and every day to this blog (one decision I had to make was to get a Blackberry, so I will always be dialed in -- Ref 2.0 in Web 2.0 at it's finest).

These posts will also be my only text posts on this teaching page.

I am teaching accountability -- lay it on the line...put yourself out there!

Today I did not excercise. Crummy way to start a Fitness Transformation Challenge.

What can I say? Life happens...we celebrated my wife's birthday. Back to work tomorrow.