Friday - Took day off, ate sensibly, but I drank too much beer (planned on doing that anyway) as I played in the Galen Nagle Memorial Golf Tourney in Bemidji, MN.
Saturday -- Off day, Cheat Day (did not take full advantage of it, because my "tummy was too upset" from the night before. All I ate was some grapes and cherries at the end of the evening...ugh (note to self = not in college anymore!).
Sunday - Day at the lake, travel day...thought about working out once I got home. I should have, becasue Monday turned out to be a "suck wad" day...
All in all, 3 days off, which I had planned for, so I planned accordingly.
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