Friday, July 31, 2009

Day 26 - P90X

Core Synergistics

Have you ever been on your hands and knees, gasping for air, sweating like a banshee, and praying to God for the pain to go away?

That was me today...

* I did 10 Prison Cell Push Ups again (with some rest time in there, too)

* I did 12 Chatarunga runs, and then just held the plank the next time.

* I held plank for 1 one minute for another exercise, too, instead of following the Walking Push Up

* No Dreya Roll today (how in the heck do they make it look so easy???)

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