Day 4 - P90X

I did the Shoulders and Arms Routine. I really, really like the muscle building ones...got a great work out!

Ab Ripper X...that's another story. I skipped the Ab Ripper X on Tuesday, so this is the first time I have done it since June 25 or June 26. I was pretty good until the Pfeiffer Scissors -- I suck at those. Too weak! They're a bitch!

I actually did 40 Mason Twists...had to rest for a count of ten, but I did 40.

Feeling good...peace!