1. Planning
2. Preparation
3. Planning
This week I have 4 days to get in 6 workouts....
Doing the (2) cardio killers today:
Plyos X
Can you believe that I get through this workout without thinking the Good Lord is punishing me for my sins???
That's what continually bringing it does.
Now off to workout #2:
Kenpo X
{see you in 50 minutes - and I ain't changing shirts :)
OK...now I think I'm being punished.
THIS IS WHY THIS IS ALL ABOUT THE MENTAL SIDE, and for you Referees, HOW-TO ELEVATE YOUR GAME TO THE NEXT LEVEL...
I tried to quit three times. I actually shut the DVD player off twice, walked out of the room, and was going to say, "One P90 workout today is enough." I knew my accountability...I knew I had to answer as to why I couldn't meet my goals, and I pushed play again.
I'm dead...but, YEAH BABY!!!!!!!!
Tuesday, September 1, 2009
Day 58 - P90X - It Seems to Be Everywhere!
Labels:
12 Week Challenge,
accountablity,
Kenpo X,
P90X,
Plyos
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