So, it is week 11 and I should be doing Chest and Back...well...I got my butt kicked last week by Chest, Shoulders, and Tris (particulary all the push up moves), so I was BOUND and DETERMINED to Bring It today!
And...
I had my best session ever on this one. I did four one-armed push ups, with good form and dropping deep, per arm from my knees. Not quite Jack Palance, but I am getting closer.
Plus, I did 10 clap push ups. I am very satisfied today! {can't wait to skate again!}.
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