Way back when (actually on [Day 16]), I said that I wanted to beat Lorraine on the Chest and Back DVD.
Here is a picture of my results:
Anywhere you see a
Dive bombers at the end...forget it! Toast! I could only muster 2 of them!
Here are my oldest daughter's stats:
* Note of the day = What's your Motivation...some days I just want to "crush play" and do Plyos...sometimes I really want to do Yoga...sometimes the muscle building routines are all I want. I will mix up a week to fit my needs, time frame, schedule, and, yes, motivation. The thing I DON'T WANT you to do is say, "I ain't motivated to do anything..." = bad!
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