Monday, August 31, 2009

Day 57 - Phase 3 - P90X (5 Weeks to Go!!)

This 12 week Transformation (90 days is actually 13 weeks, but that's an unlucky number and 12 sounds better than 13) ends for me on Oct 3...and then things really start.

Chest and Back

The first and most basic routine that as added more muscle to me than weeks of bench presses, barbells and dumbbells ever did!

Here's my end of Phase 2 Picture:













Not much change from the end of Phase 1 picture:













Here's to even greater gains (and losses!) in this last phase. Bring It!

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