Pure Cardio
Ummm...I thought this was interval training. This is "Like a Pack of Rabid Wildabeasts Hell Bent for Leather" interval training.
Wow!
If this doesn't give me quicker feet by the end of 60 days (plus a much trimmer waist line), I don't know what will.
Time for another "Ballsy" thought from Karen Salmansohn:
"You've Gotta Give Good Luck a Nudge...
Preparation
+ (Balls X 2)
____________
= Good Luck"
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