Saturday, November 14, 2009

Gut Check - Day 6

Kenpo X

  • The warm up in this video is something you SHOULD do to warm up for a junior, college, or pro game
  • I will continue to rave on about P90X and how specific it is to hockey referees...BUT...
  • I am going to do a "book report" on Lance Armstrong and do more 'teachable moments'

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